Alexis Tinkler

I help leaders and ambitious professionals unlock what’s within them to thrive and perform at their best—with clarity, confidence, and purpose.

The Questions That Matter

What drives you? What energises you? What gives your work deeper meaning?

For leaders and high performers, making space to explore these questions isn’t a luxury—it’s essential.

True, sustainable success goes beyond strategy and execution. It requires self-awareness, resilience, and a mindset that supports growth from the inside out.

My Approach

My approach blends the art of coaching with the science of positive psychology to help you build the clarity, confidence, and mental agility needed to flourish.

Together, we’ll create space for deep reflection, uncover what fuels your best performance, and align your actions with your values and goals. It’s a powerful, practical process that helps you thrive—not just in your role, but as a whole person..

Frequently Asked Questions

Please reach me at lexitinks@gmail.com if you cannot find an answer to your question.

What is the difference between a coach and a therapist?

While both coaches and therapists help individuals improve their lives, their roles differ. Therapists are clinically trained to diagnose and treat mental health conditions, address past traumas, and focus on healing and emotional well-being. Coaches, on the other hand, are not clinicians. They help individuals achieve goals, enhance well-being, and move forward in areas like personal growth or career. Coaching is action-oriented, future-focused, and empowers clients to create positive changes.

Is this confidential?

Confidentiality is a top priority in my coaching practice. I adhere to the principles and ethical standards of the Positive Psychology Guild, ensuring that your personal information and everything we discuss remains private and secure.

How long is the typical coaching relationship?

A typical coaching relationship lasts for six sessions spread over 12 weeks. This timeline provides plenty of space for you to reflect, explore, and begin practicing the strategies and tools we develop together. It’s designed to create meaningful, lasting changes at a pace that works for you.

I like the idea of being more authentic, but I’m not sure who my authentic self is anymore. Is this normal?

Absolutely, it’s very common to feel this way—especially during midlife, when we’re juggling many roles and responsibilities. A lot of my clients come to me feeling exactly like this. Coaching can help you reconnect with what truly matters to you and explore what being authentic means for you. Together, we’ll work to uncover your values, strengths, and passions so you can feel more aligned and true to yourself in all areas of life

What happens if negative emotions come up?

Positive Psychology isn’t about ignoring or avoiding negative emotions. If during our sessions, we’ll work through them together. Acknowledging and understanding these emotions is just as important as focusing on the positive, and it’s a key step toward personal growth and resilience.

What qualifications do you have?

I trained with the Positive Psychology Guild, where I earned a Diploma in Positive Psychology and Coaching with distinction. I am also a proud member of the Positive Psychology Guild, which means I adhere to their professional standards and ethical guidelines. This ensures that my coaching practice is grounded in evidence-based approaches and delivered with integrity and care.

Welcome

Helping you thrive - in work and in life

The Questions That Matter

My Approach

The only person you are destined to become is the person you decide to be.

Get in Touch

Frequently Asked Questions

"Lexi gave me the confidence to show up as myself. I've gone from strength to strength in my role"

Welcome

Helping you thrive - in work and in life

The Questions That Matter

My Approach

The only person you are destined to become is the person you decide to be.

Get in Touch

Frequently Asked Questions

"Lexi gave me the confidence to show up as myself. I've gone from strength to strength in my role"

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